You don't have to be a sports person in order to need it. It is called Sports Massage  which is related to the way the muscles are improved and recovered that allows the person to perform sports at your best, without any restriction holding back. 

However we all use our muscles all the time in daily activities such as walking, gardening, cleaning the house etc, which the same way, need injuries prevention / treatment, imbalance correction, knots, tension and stress removed.

Some activities and type of work require a repetitive use of our body by doing either the same thing on the same position for too long or the activity over use some muscle group causing pain and injuries. Sitting or standing  for long period of time and daily is very harsh for our body and if we do not look after it by having massage therapy, yoga plus exercise then eventually some problem will come.

(please read the contraindication page)

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